Why Bodybuild? Part 2

Hey muscles!! Welcome back to part 2.....

Influence (Being a role model)

One of the greatest joys in life is to help other people. A bodybuilder is in the perfect position to advise other people on making lifestyle changes. Perhaps the greatest positive aspect of bodybuilding is that the hard work that leads to a pleasant external appearance can inspire others. The physique of a bodybuilder is meant to demonstrate to people that where there is a will there is a way, and that if they see it they can achieve it.

Improved Health

Who would thought that a line of benefits would follow when you look better or become stronger? A good Diet, supplementation rountine and increased activity are some of the reasons that make most bodybuilders healthier than an average person.

Increased Metabolic Rate

The increase metobolic rate in your body will result in perspiring more easily and making you feel hungry often too. But how does burning calories while you sleep sound? It is true!! Increase metabolism increases the energy expenditure in the body and results in burning calories and promotes long term fat loss, producing a leaner physique in the long term too!!!

All factors sound cool isn't it??

Do remember to come back for more in Part 3 tomorrow!!!